Ebony Notes Wellness Blog

Nourish Your Mind With Nature's Spring Bounty

Nourish Your Mind With Nature's Spring Bounty

Spring has sprung, and it's not just about blooming flowers and warmer days. It's also a time to rejuvenate our mental health with some fresh, seasonal foods. Try Spinach, Strawberries......

Nourish Your Mind With Nature's Spring Bounty

Spring has sprung, and it's not just about blooming flowers and warmer days. It's also a time to rejuvenate our mental health with some fresh, seasonal foods. Try Spinach, Strawberries......

Money Mindfulness: Cultivating Awareness and Intentionality in Financial Decision-Making

Money Mindfulness: Cultivating Awareness and In...

We all make a lot of financial decisions every day. Sometimes they're easy, but more often than not, they involve some kind of trade-off. In order to be aware of...

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Money Mindfulness: Cultivating Awareness and In...

We all make a lot of financial decisions every day. Sometimes they're easy, but more often than not, they involve some kind of trade-off. In order to be aware of...

1 comment
Embracing Summer

Embracing Summer

Discover the essence of summer self-care and mental wellness with Ebony Notes. Unwind, relax, and recharge as we delve into the importance of finding time for yourself during the summer...

Embracing Summer

Discover the essence of summer self-care and mental wellness with Ebony Notes. Unwind, relax, and recharge as we delve into the importance of finding time for yourself during the summer...

Unleash Your Inner Boss: Why Playing Small is Holding You Back

Unleash Your Inner Boss: Why Playing Small is H...

Are you tired of feeling stuck in your comfort zone? Learn why playing it safe is holding you back and how stepping outside of your comfort zone can lead to...

Unleash Your Inner Boss: Why Playing Small is H...

Are you tired of feeling stuck in your comfort zone? Learn why playing it safe is holding you back and how stepping outside of your comfort zone can lead to...

Increasing Your Financial Wealth

Increasing Your Financial Wealth

Finances. Money. Wealth. Poverty. Living Paycheck to Paycheck. Disposable income. How do you feel when you think about these things? What comes to mind? Happy thoughts or negative thoughts? Good...

Increasing Your Financial Wealth

Finances. Money. Wealth. Poverty. Living Paycheck to Paycheck. Disposable income. How do you feel when you think about these things? What comes to mind? Happy thoughts or negative thoughts? Good...