Affirmation Cards

These Affirmation Cards are a pack of 10 individually designed cards each with a tool or task to help you increase your wellbeing, boost your mood and help move towards a more fulfilled life. These cards focus on reflection.

By introducing positive habits into your every day, these cards will give you the power to create the healthiest and happiest life for you. This could be an ideal gift for a friend or as a self-care present to you.

How to use:

Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.

Take 10 minutes of your day to reflect on the quote on your chosen card. Focus on how this quote could apply to your life in the present and how you can use the meaning behind the words to better yourself and your life. When the same card is selected a second time, reflect on any changes you might have in your response depends on where you are in the present moment.