Listen, spiritual healing is a journey the whole way through. It’s about making yourself whole and transforming yourself from the inside out.
🛣 It's a journey to finding peace.
🛣 It's a journey to finding comfort.
🛣 It's a journey to finding strength.
🛣 It's a journey that many people go on during their lifetime, and it's never too late to start.
In order to start that journey, you need to make some initial steps to ensure that your space is ready for spiritual healing. Just think of it like any other room in the house. If you want a new carpet in your dining room, it needs to be completely cleaned and primed first! Your “spiritual space” should be treated in the same way, sis. Otherwise, you may find yourself patching up a lot more than just repairing your well-being and we don’t want that.
Spiritual Healing can help you if:
- You are seeking a more balanced life, with a deeper connection to self and others.
- You need an effective way to relieve stress and anxiety.
- You are in need of guidance and direction in life.
- You want to heal your body naturally.
Spiritual healing requires you to stop being afraid. Remember, it is a journey. It is not an overnight, in-and-out kind of situation. It takes time, but the process will help you with your sense of well-being, happiness, and appreciation for life, love, and yourself. But, wait, where do you start?
- Start by finding some space: You may need to declutter your home and mind so they’re free from clutter, noise, and negative energy.
- Examine your beliefs: What are your true beliefs? Your soul’s purpose? Your connection with others? How can you connect with your higher self?
- Expand your mind: Try new things that broaden and support your spiritual journey. Learn about different religions and philosophies and talk about them with others.
- Go outside: There is energy and spirit and magic in the outdoors. Take yourself on a retreat to a beautiful place where you can connect with the earth and nature.
- Take care of yourself: You’re here for a reason; be sure you’re taking good care of yourself physically, mentally, emotionally, spiritually, and financially (make sure you don’t get in debt).
- Learn to let go: Sometimes we have to release our control over our lives so we
Let’s be clear, spiritual healing does not involve the use of any specific ritual, but rather focuses on the ability to take control of one's life. This can be done through many different activities such as:
1. It’s time to forgive! Restore the harmony within yourself and/or others.2. You may need support. Join a spiritual support group.
3. Get outsiiiiiiide. Enjoy nature and become one with it.
4. Read, sis. Find books or passages that speak to your soul.
5. Be consistent. Begin performing rituals or daily routines.
6. Move your body. Engaging in movement programs such as yoga, pilates, or Tai Chi.
7. You better write. Begin to reflect in journaling.
In the end, everyone’s path to spiritual healing is different. What works for you personally may not work for your neighbor. The goal is to find the practices that resonate with you and will help you grow and glow ✨ into a better person—but keep in mind it’s a process. Spiritual healing is not something that happens in the blink of an eye. It takes time, effort, and dedication to truly get to the root of what’s holding your mind back from being happy and at peace with yourself.
Comment below ⬇
How will you begin your journey? Tell me below.
Sources:
https://www.practicalpainmanagement.com/treatments/complementary/spirituality-healing-touch
