Let it Go Detox Guided Journal

This journal focuses is letting go. Letting go allows you to clear your mind to help you find better focus and balance in your life. It’s all about taking a moment every single day to decompress and take a little time away from stressors, anxieties, and distractions you have on a daily basis. Use this journal to reflect on what you need to release.

This journal includes:

• Instructions for using the journal
• Ideas for detoxing
• Self Evaluation Worksheet
• 30 Day Detox Challenge
• Mantras for Letting Go
• Lined Pages for Journaling