Ebony Notes Wellness Blog

It's All About Appreciation: The Correlation of Appreciation and Profitability

It's All About Appreciation: The Correlation of...

As an employee, feeling appreciated is one of the most important factors for job satisfaction and engagement. When employees feel valued and recognized for their contributions, they are more likely...

It's All About Appreciation: The Correlation of...

As an employee, feeling appreciated is one of the most important factors for job satisfaction and engagement. When employees feel valued and recognized for their contributions, they are more likely...

It’s Time for a Spring Self Refresh!

It’s Time for a Spring Self Refresh!

Spring is almost here!! Can I get an amen?? This season symbolizes a great refreshment, a time to get rid of the old, and welcome the new. This year is...

It’s Time for a Spring Self Refresh!

Spring is almost here!! Can I get an amen?? This season symbolizes a great refreshment, a time to get rid of the old, and welcome the new. This year is...

Do you recognize the signs? Combating Seasonal Depression

Do you recognize the signs? Combating Seasonal ...

“African-Americans have a higher rate of Vitamin D deficiency, so the lack of sunshine on our melanin skin can literally impact our mood,” psychotherapist Farah Harris stated. One of the...

Do you recognize the signs? Combating Seasonal ...

“African-Americans have a higher rate of Vitamin D deficiency, so the lack of sunshine on our melanin skin can literally impact our mood,” psychotherapist Farah Harris stated. One of the...

Increasing Your Financial Wealth

Increasing Your Financial Wealth

Finances. Money. Wealth. Poverty. Living Paycheck to Paycheck. Disposable income. How do you feel when you think about these things? What comes to mind? Happy thoughts or negative thoughts? Good...

Increasing Your Financial Wealth

Finances. Money. Wealth. Poverty. Living Paycheck to Paycheck. Disposable income. How do you feel when you think about these things? What comes to mind? Happy thoughts or negative thoughts? Good...

Letting Go: Decluttering Your Mind

Letting Go: Decluttering Your Mind

When you think of clutter, you probably think of physical items taking up space in your home or work desk that don’t add any value to your life. But the...

1 comment

Letting Go: Decluttering Your Mind

When you think of clutter, you probably think of physical items taking up space in your home or work desk that don’t add any value to your life. But the...

1 comment
Spiritual Healing: A Personal Journey

Spiritual Healing: A Personal Journey

When it comes to your health and well-being, it's important to consider the spiritual aspect. It's not just about what you do for your body. It's about what you do...

Spiritual Healing: A Personal Journey

When it comes to your health and well-being, it's important to consider the spiritual aspect. It's not just about what you do for your body. It's about what you do...