Ebony Notes Wellness Blog

Money Mindfulness: Cultivating Awareness and Intentionality in Financial Decision-Making

Money Mindfulness: Cultivating Awareness and In...

We all make a lot of financial decisions every day. Sometimes they're easy, but more often than not, they involve some kind of trade-off. In order to be aware of...

1 comment

Money Mindfulness: Cultivating Awareness and In...

We all make a lot of financial decisions every day. Sometimes they're easy, but more often than not, they involve some kind of trade-off. In order to be aware of...

1 comment
Celebrating Black Culture: Exploring the Richness and Diversity of Black Heritage while Making Time for Rest

Celebrating Black Culture: Exploring the Richne...

Join us on a journey of celebration and appreciation as we explore the profound richness and diversity of Black culture, all while emphasizing the importance of making time for rest...

1 comment

Celebrating Black Culture: Exploring the Richne...

Join us on a journey of celebration and appreciation as we explore the profound richness and diversity of Black culture, all while emphasizing the importance of making time for rest...

1 comment
Healing from Within

Healing from Within

The importance of personal and mental wellness in the Black community is often overlooked, but is critical for overall health and well-being. The Black community is more likely to experience...

Healing from Within

The importance of personal and mental wellness in the Black community is often overlooked, but is critical for overall health and well-being. The Black community is more likely to experience...

Embracing Summer

Embracing Summer

Discover the essence of summer self-care and mental wellness with Ebony Notes. Unwind, relax, and recharge as we delve into the importance of finding time for yourself during the summer...

Embracing Summer

Discover the essence of summer self-care and mental wellness with Ebony Notes. Unwind, relax, and recharge as we delve into the importance of finding time for yourself during the summer...

Unleash Your Inner Boss: Why Playing Small is Holding You Back

Unleash Your Inner Boss: Why Playing Small is H...

Are you tired of feeling stuck in your comfort zone? Learn why playing it safe is holding you back and how stepping outside of your comfort zone can lead to...

Unleash Your Inner Boss: Why Playing Small is H...

Are you tired of feeling stuck in your comfort zone? Learn why playing it safe is holding you back and how stepping outside of your comfort zone can lead to...

An Open Letter to Black Women

An Open Letter to Black Women

Dear Beautiful Black Women, Hey, girl, hey! No, but on a serious note, I am writing this letter to express my love, support, and admiration for each and every one...

An Open Letter to Black Women

Dear Beautiful Black Women, Hey, girl, hey! No, but on a serious note, I am writing this letter to express my love, support, and admiration for each and every one...