Mind + Movement Calendar Wellness Guide | Ebony Notes Co. + Sweat with Jess Collaboration

Kickstart your Mental Health Awareness Month with this 31-day roadmap. Designed by Sweat with Jess and Ebony Notes, this guide includes a daily movement/mindfulness calendar, a reflection journal page, and our official event playlist. Download now and meet us on May 30th for the live experience!

Don't forget you ticket to The Sweat + Reset: Move Your Body. Reset Your Mind.